Being allowed to do hard things

Mel Baggs added to the post on “Some things about speech“:

I used to have a really hard time convincing people that sometimes lack of speech wasn’t overload or shutdown (or as psychiatry so inaccurately put it, ~anxiety~ or ~dissociation~), but rather just being myself.

And that far from always being a result of stress, speech caused me stress and lack of speech meant I was less stressed.

I knew the autism expert I saw was no expert when I heard her tell me that if we reduced my anxiety, I wouldn’t have to rely on my keyboard so much. Later on I found out she believed meltdowns and shutdowns were not sensory at all but rather ~off task behavior~, ~manipulation~, and ~tantrums~… And I lost my last shred of respect for her.

Also, even when it *is* the result of stress, that doesn’t necessarily mean that something is *wrong*.

Sometimes it just means that life is happening. Like, when I’m doing hard things, my speech gets worse. When I’m working a lot, I look more conspicuously autistic.

This doesn’t mean I shouldn’t work or study or do hard things. It’s important for us to be allowed to do hard things, and to be allowed to be stressed and have lives. Stress is part of life.

Sometimes people try to put us in bubbles where we don’t ever do anything hard or stressful. And take any autistic sign of stress as an indication that something is wrong. And that things need to be lighter and softer and less substantive.

Those places are not good and they are not understanding or accepting. They are hell on earth.

Some things about speech

Sometimes people have speech at some times, but not others.

Sometimes people have very fluid fluent speech sometimes, and choppy forced slow speech at other times.

Sometimes when people can’t speak, or have trouble speaking, it’s because something is wrong. Sometimes it’s because they’re stressed, or overloaded, or forgot how because they’re frozen and need help getting unfrozen. Or because they’ve pushed themselves too far and are just too exhausted to function.

But losing speech, or losing fluent speech, is not always like that. Being in a mode where speech is difficult or impossible is not always a sign that something is going wrong. For some people, that’s just a mode they can be in, sometimes.

It can mean they are prioritizing different things, putting more resources into thinking rather than speaking. It can mean they are in a more sensory mode rather than a WORDS WORDS WORDS mode. It can mean they’re interacting, and that it’s about presence and not conversation. Or any number of other things.

To make a somewhat flawed analogy: People don’t usually speak during movies. When people aren’t speaking during movies, it’s not because something is wrong. It’s because they’re doing a different thing.

It’s important to know that both of these things exist. That sometimes lack of speech or difficult speech means something is wrong, but sometimes it means something is right.